About Course
Cost: $197
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About Course
The Cage Free Voices Restoration Course involves the reconstruction of the heart and mind during and after the process of extreme relational distress; bringing people one step closer to a more stable state to remain fully functional in daily life while also moving toward one’s life purpose.
Description
“Let Go ” is a course created by Smithen, providing those experiencing relational stress with practical steps to becoming restored. It includes a 68-page workbook with seven instructional videos narrated by characters you meet from the DTR performance, taking people through what Bathsheba terms, “The Restoration Spectrum,” a spectrum designed to help individuals journey from brokenness to acceptance and internal freedom.
What Will I Learn?
- The Cage Free Voices Restoration Course invites participants to venture down the path of restoration by:
- Encouraging awareness of self; how we view ourselves and our external climate will impact how we interact with others;
- Increasing emotional fortitude to enhance one’s ability to handle difficulty and manage everyday responsibilities in the wake of
- relational stress and;
- Providing practical steps to having courageous internal and external conversations to improve one’s locus of control
- Locus of Control- In Psychology “locus of control” is the degree to which people believe they have control over their lives, as opposed to external forces beyond their control.
Course Content
Video Presentations
-
CFV Let Go 1.0 – An Introduction, The Restoration Spectrum & Social Media Covenant
08:37 -
CFV Let Go 1.0- Acceptance
08:36 -
CFV Let Go 1.0- From Brokenness to Relief
14:34 -
CFV Let Go 1.0- Grief Through Acknowledgment- Reality vs. Fantasy, Acknowledge Truths, Relational Utopia, Cage Free Conversations
12:11 -
CFV Let Go 1.0- Picking Up the Pieces Through Connection (Mosaics & Everyday Tasks)
11:37 -
CFV Let Go 1.0- Tackling Resentment, Anger, & Bitterness Through Self- Management
11:40 -
CFV Let Go 1.0-Grief Through Acknowlegment- Truth Tellers & Rose Colored Lens
07:19 -
Draft Lesson
Course Documents
Student Ratings & Reviews
