About Course
Cost: $197
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About Course
The Cage Free Voices Restoration Course involves the reconstruction of the heart and mind during and after the process of extreme relational distress; bringing people one step closer to a more stable state to remain fully functional in daily life while also moving toward one’s life purpose.
Description
“Let Go ” is a course created by Smithen, providing those experiencing relational stress with practical steps to becoming restored. It includes a 68-page workbook with seven instructional videos narrated by characters you meet from the DTR performance, taking people through what Bathsheba terms, “The Restoration Spectrum,” a spectrum designed to help individuals journey from brokenness to acceptance and internal freedom.
What Will I Learn?
- The Cage Free Voices Restoration Course invites participants to venture down the path of restoration by:
- Encouraging awareness of self; how we view ourselves and our external climate will impact how we interact with others;
- Increasing emotional fortitude to enhance one’s ability to handle difficulty and manage everyday responsibilities in the wake of
- relational stress and;
- Providing practical steps to having courageous internal and external conversations to improve one’s locus of control
- Locus of Control- In Psychology “locus of control” is the degree to which people believe they have control over their lives, as opposed to external forces beyond their control.
Course Content
Video Presentations
CFV Let Go 1.0 – An Introduction, The Restoration Spectrum & Social Media Covenant
08:37CFV Let Go 1.0- Acceptance
08:36CFV Let Go 1.0- From Brokenness to Relief
14:34CFV Let Go 1.0- Grief Through Acknowledgment- Reality vs. Fantasy, Acknowledge Truths, Relational Utopia, Cage Free Conversations
12:11CFV Let Go 1.0- Picking Up the Pieces Through Connection (Mosaics & Everyday Tasks)
11:37CFV Let Go 1.0- Tackling Resentment, Anger, & Bitterness Through Self- Management
11:40CFV Let Go 1.0-Grief Through Acknowlegment- Truth Tellers & Rose Colored Lens
07:19Draft Lesson